Wednesday, November 2, 2016

recepie of broad bean

RECIPE OF BROAD BEANS

(ANDHRA STYLE)

Ingredients
  250 gms
   Indian Broad Beans
 ½ inch
  Ginger (crushed)
 2 cloves
  Garlic (crushed)
 1 small
  Tomato (chopped) or about 1/4 cup chopped
 1  small
  Onion (chopped) or about 3/4 cup chopped
 1/4 teaspoon
  Turmeric powder
 1/2  teaspoon
  Red chili powder
 1 teaspoon
  Coriander /dhania powder
 3 pinch
  Black pepper powder
 2 pinch
  Cumin powder(optional)
  1/4 teaspoon
  Garam masala
  3/4 teaspoon
  Salt (or to taste)
  1/4 teaspoon
  Mustard
  ¼ teaspoon
  Cumin seeds


  5 nos
  Curry leaves
 3 stalks
  Coriander leaves (for garnishing)
 2 tablespoons
  Oil
 3 tablespoons
  Water
·         Clean the beans and chop both ends and try to remove thin fiber that runs along both sides.
·         Cut the beans into thin horizontal strips.
·          Heat oil and season with mustard, cumin seeds,and curry leaves.
·         Saute onions for few minutes then add ginger and garlic. Fry till the raw smell goes way. Now add chopped tomatoes along with the cut broad beans.
·         Sprinkle water, cover and cook for 3 to 4 minutes on low flame. This way both tomato and beans will be cooked.
·         Now add turmeric powder, red chili powder, coriander powder, black pepper powder, cumin powder, garam masala and salt.
·         Mix to coat the masala and saute until the oil separates. Shouldn’t take long, may be another 3-4 minutes at the most.
·         Switch off and garnish with coriander leaves.

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